New Hampshire (NH) Interstate Rest Areas
New Hampshire has 10 rest areas and rest stops along its interstate highways, and this guide maps every one of them so you can plan safe breaks before you drive. The stops below are organized by interstate and mile marker, with the exit or mile marker, direction of travel, and on-site amenities for each location — from restrooms and picnic areas to gas, food, and RV dump stations. Rest area spacing in New Hampshire varies by route and by region, so it helps to know where your next stop is in advance, especially on long rural stretches. Use the table to map your route across I-89, I-93, I-95, tap any rest area for full details and directions, or use Find rest areas near me to locate the closest stop to your current location.
| Rest Area | Interstate | Mile / Exit | Direction | Amenities |
|---|---|---|---|---|
| Sutton Rest Area | Interstate 89 | 26 | South | Pet, Vending |
| Springfield Rest Area | Interstate 89 | 40 | North | Pet, Vending |
| Lebanon Welcome Center | Interstate 89 | 57 | South | Pet, Vending |
| Salem Welcome Center | Interstate 93 | 1 | North | Pet, Vending |
| Hooksett Service Plaza | Interstate 93, Turnpike | 30 | North | Pet, Vending, Gas, Food |
| Hooksett Service Plaza | Interstate 93, Turnpike | 30 | South | Pet, Vending, Gas, Food |
| Littleton Welcome Center | Interstate 93 | 44 | - | Pet |
| Canterbury Rest Area | Interstate 93 | 51 | North | Pet, Vending |
| Sanbornton Rest Area | Interstate 93 | 60 | South | Pet, Vending |
| Seabrook Welcome Center | Interstate 95 | 0.5 | North | Pet, Vending |
New Hampshire Rest Areas on Interstate 89
New Hampshire has 3 rest areas on Interstate 89. See mile markers and amenities in the table above.
New Hampshire Rest Areas on Interstate 93
New Hampshire has 6 rest areas on Interstate 93. See mile markers and amenities in the table above.
New Hampshire Rest Areas on Interstate 95
New Hampshire has 1 rest areas on Interstate 95. See mile markers and amenities in the table above.
Frequently Asked Questions
How many rest areas are in New Hampshire?
New Hampshire has 10 rest areas and rest stops across 3 interstate highways. You can see every location, with its mile marker and amenities, in the table above.
Which interstates in New Hampshire have rest areas?
Rest areas in New Hampshire are located along I-89, I-93, I-95. Each stop is listed above with its mile marker, direction of travel, and a link to full details and directions.
How far apart are rest areas in New Hampshire?
Spacing varies by interstate and region and is typically every 40-80 miles, with longer gaps on rural routes. Use the mile markers in the table above to gauge the distance between consecutive stops.
What amenities do New Hampshire rest areas have?
Across New Hampshire, 2 have gas stations nearby, 2 offer food service, 10 have pet exercise areas, 9 have vending machines. Check each listing for the full amenity list.
Help Us Improve Our Rest Stop Database
Did you find any missing or incorrect data? Please let us know. We review all submissions weekly. Keep in mind that this information is gathered from third-party sources and user submissions, and is provided solely for informational purposes on an "as is" basis. We do not guarantee or make any assurances regarding the accuracy or reliability of this information.
Data updated July 2026